WebJan 17, 2024 · non-starchy vegetables (contain fewer carbohydrates): artichokes, asparagus, broccoli, brussels sprouts, cauliflower, celery, mushrooms, onions, salad ... How many calories there are per serving. In the example above, there are 200 calories per serving, and 8 servings. ... takeout, restaurant food, and even home cooked meals that are ‘mixed ...
Brussels Sprouts Nutrition Facts and Health Benefits
WebIt is also a good source of Riboflavin, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, … WebBrussels sprouts cooked boiled drained without salt nutrition facts and analysis per serving General Energy 36 kcal Water 9% 88.90 g Carbohydrates Carbohydrate 7.10 g Fiber 10% 2.60 g Sugars, total 3% 1.74 g Glucose (dextrose) 0 g Galactose 0 g Fructose 0 g Sucrose 0 g Lactose 0 g Maltose 0 g Starch 0 g Lipids Total lipid (fat) 0.50 g garhwal forts
Brussel Sprouts - Steamed Calories, Carbs & Nutrition …
WebHow many calories are in Brussels Sprouts, Steamed? Amount of calories in Brussels Sprouts, Steamed: Calories 37. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is … WebCalorie Goal 1965 Cal. 35/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2280 mg. 20/2300mg left. Cholesterol 300 mg. WebFeb 5, 2024 · 1 cup of prepared Brussels sprouts contains: 56.2 calories. 0.78 g of fat. How many calories are in cooked brussel sprouts? Here are a few of the major nutrients in a half cup (78 grams) of prepared Brussels sprouts (1 ): Calories: 28. Protein: 2 grams. Are brussel sprouts healthy for weight loss? Are Brussels Sprouts Good for Weight Reduction? garhwal city