WebTo bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. After about 30 minutes in the oven, you can scoop out the insides and stuff the … WebDec 9, 2024 · The nutrition information of solanum melongena is as follows. Every serving of aubergine of 3.5 oz (100 g) has about 25 calories, 0.03 oz (1 g) of protein, 0.007 oz (0.2 g) of saturated fats, 0.2 oz (6 g) of carbohydrate, 0.1 oz (3 g) of dietary fiber and a very low amount of sodium.
Eggplant Nutrition Facts and Health Benefits - Verywell Fit
WebJan 28, 2024 · Also, brinjal contains significant values of Vitamin A, C, and minerals which help in maintaining body health. It is an erect annual plant, coarsely lobbed with fuzzy, … WebThe USDA provides the following nutritional information for 1 cup (160 g) of sugar snap, or snow, peas: Calories: 67 kcal; Protein: 5.2 g; Carbohydrates: 11.3 g; Dietary fiber: 4.5 g; cheap flights from phx to ogg
Calories in Brinjal - Calorie, Fat, Carb, Fiber, & Protein Info
WebThere are 24 calories in 100 grams of Eggplant. Get full nutrition facts and other common serving sizes of Eggplant including 1 oz and 1 cup of cubed. ... Recipes; Fitness; Community. Foods. Eggplant. Food database and calorie counter : 100 g Eggplant. Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 24 % Daily Values* … Eggplant (aubergine) contains a minuscule amount of nicotine than any other edible plant at a concentration of 0.01mg/100g. However, this much nicotine in eggplants is negligible and harmless and therefore, shall not warrant its usage. So, enjoy! (Medical disclaimer). ≻≻-Back to Vegetables from Eggplant … See more Eggplants are available fresh all around the season. In the markets, different varieties of eggplants varying in size, shape, and color are put for sale. Buy fresh, healthy-looking, shiny, and bright aubergines that feel … See more Wash eggplant thoroughly in cold water before use. Trim the stalk end using a sharp knife. Sprinkle a pinch of salt, or soak slices in salt … See more WebThere are 35 calories in Cooked Eggplant coming from 8% protein, 88% carbs, 5% fat, and 0% alcohol. 8% Protein. 88% Carbs. 5% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Cooked Eggplant. cheap flights from phx to nyc